Top 5 Ear Care Habits You Should Adopt Today

Your ears do so much more than help you hear—they play a crucial role in balance, communication, and overall well-being. Despite this, ear health is often overlooked until there’s a problem. The good news? A few simple habits can go a long way in keeping your ears healthy. Here are Suction Ears’ top 5 ear care tips to adopt today!

1. Keep Your Ears Clean, But Not Too Clean

While it’s tempting to clean your ears with cotton buds, it’s a habit you should avoid. Cotton buds can push wax deeper into your ear canal, potentially leading to blockages and discomfort. Instead:

• Let your ears clean themselves naturally; ear wax typically moves outward on its own.
• Use a warm, damp cloth to gently clean around the outer ear.

If you experience excess wax build-up, consider professional microsuction for safe and effective removal.

2. Protect Your Ears from Loud Noises

Prolonged exposure to loud sounds can lead to hearing loss. Protect your ears by:

• Wearing earplugs at concerts, during loud events, or in noisy workplaces.
• Keeping the volume low when using headphones.
• Giving your ears regular breaks from noise to recover.

Custom earplugs, such as those offered by Suction Ears, are a great way to safeguard your hearing while staying comfortable.

3. Avoid Using Objects to Scratch or Clean Inside Your Ears

Itching or irritation inside the ear can be frustrating, but resist the urge to use hairpins, pens, or other objects to scratch. These can:

• Damage the sensitive skin in your ear canal.
• Push debris or wax further in.

If you notice persistent irritation, consult a professional audiologist to address the issue safely.

4. Keep Your Ears Dry

Moisture in the ears can lead to infections like swimmer’s ear. To keep your ears dry:

• Use a towel to gently dry your ears after swimming or showering.
• Tilt your head to let water drain out.
• Consider custom swim plugs for added protection in pools or at the beach.

5. Schedule Regular Ear Health Check-Ups

Even if you don’t notice any issues, routine ear care is essential, especially if you:

• Use hearing aids.
• Have a history of ear infections.
• Work in noisy environments.

Regular check-ups can catch potential problems early, ensuring your ears stay healthy and functional.

Written by Suction Ears.

Suction Ears is a ear microsuction cleaning clinic based in VIC, Australia. They cater to all ages, from children of 5 year to adults, offering both in-clinic appointments and the convenience of a mobile service.

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